Weigh In record (no journal entry) for 21 August 2021
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97.5 kg
Lost so far: 26.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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414 kcal
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Fat: 18.40g | Prot: 21.70g | Carbs: 38.40g.
Breakfast: Rührei, Aldi Kaiserbrötchen, K-Classic Delikatess Bacon-Scheiben. more...
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steady weight
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paeschke77's Weight History
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