Weigh In record (no journal entry) for 21 August 2021
|
87.1 kg
Lost so far: 14.9 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
|
|
297 kcal
|
Fat: 6.52g | Prot: 11.53g | Carbs: 47.68g.
Breakfast: Каша Пшенная на Молоке. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|