Weigh In record (no journal entry) for 21 August 2021
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79.3 kg
Lost so far: 9.1 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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444 kcal
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Fat: 27.46g | Prot: 23.15g | Carbs: 29.52g.
Breakfast: Чай, Сыр, Помидоры, Кабачки Жареные. Lunch: Сыр, Магнум Сухарики Ржаные, Помидоры, Борщ. Dinner: Огурец (с Кожурой), Помидоры, Борщ. more...
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Losing 4.2 kg a Week
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Я не брошу на полпути♡'s Weight History
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