carheipl's Journal, 21 Aug 21

Weigh In record (no journal entry) for 21 August 2021
68.6 kg Lost so far: 0 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2021:
2034 kcal Fat: 98.85g | Prot: 114.04g | Carbs: 168.07g.   Breakfast: Zucchini, Rührei, Aldi Rindersaftschinken, Ja! Mozzarella, Avocado, Cocktailtomaten. Lunch: Body Attack 100% Whey Protein, Ja! H-Fettarme Milch 1,5% Fett. Dinner: KFC Burrito, Kinder Bueno White, Räucherlachs, Frischkäse, Salzgurken, Real Quality Vital & Fit Brötchen, Rucola . more...
Losing 0.1 kg a Week

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carheipl's Weight History


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