Weigh In record (no journal entry) for 21 August 2021
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123 kg
Lost so far: 0 kg.
Still to go: 56 kg.
Diet followed: Reasonably Well.
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299 kcal
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Fat: 7.54g | Prot: 8.81g | Carbs: 54.33g.
Lunch: Telur Goreng, Pisang. more...
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Gaining 0.1 kg a Week
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newmuhammadiqbal's Weight History
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