mkimki22's Journal, 21 Aug 21

Weigh In record (no journal entry) for 21 August 2021

52.2 kg Lost so far: 1.8 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2021:

359 kcal

Fat: 1.17g | Prot: 1.80g | Carbs: 95.29g. Lunch: 蘋果. Dinner: 蘋果. more...

1266 kcal

Exercise: Resting - 15 hours, Sleeping - 9 hours. more...

Gaining 4.2 kg a Week


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mkimki22's Weight History