Weigh In record (no journal entry) for 20 August 2021
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79.2 kg
Lost so far: 2.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 46.03g | Prot: 54.52g | Carbs: 201.22g.
Breakfast: Suiker, Oatly Havermelk, Espresso. Lunch: Milka Choco Wafer, Jumbo Vers Gesneden Meloenmix, Topking Tosti Ham Kaas. Dinner: Vapiano Pasta Pesto. Snacks/Other: AH Chocolate Chip Cookie. more...
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Losing 0.2 kg a Week
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lisettelies's Weight History
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