Weigh In record (no journal entry) for 20 August 2021
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74 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 45.30g | Prot: 45.46g | Carbs: 170.71g.
Breakfast: Manzanas Fuji, Nestlé Jalea. Lunch: Lechuga de Hoja Verde, Lechuga, Tarta de Atun. Dinner: Café, Soprole Leche Entera, Tarta de Atun. Snacks/Other: Marco Polo Maní Salado con Miel, Trendy Helado de Agua Sabor Piña, Colun Yoghurt Batido Light, Plátano. more...
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Losing 0.8 kg a Week
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