Weigh In record (no journal entry) for 20 August 2021
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54.5 kg
Lost so far: 38.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1462 kcal
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Fat: 46.70g | Prot: 68.00g | Carbs: 192.17g.
Breakfast: Kiwi, Nordgut Schmelzkäsezubereitung Leicht, Kaufland Körniger Frischkäse Light, Wrigley's Extra Professional White Citrus, Exquisa Fitline Quark-Joghurt-Creme, Gurke (mit Schale), Nektarinen, Blaubeeren, Exquisa Fitline Quark-Joghurt-Creme, Eiweiß, Take It Veggie Bio Mandeldrink Ungesüßt, Wurzener Haferflocken Zart. Dinner: Butaris Butterschmalz, Mazola Keimöl, Nadler Krautsalat mit Paprika, Nordgut Schmelzkäsezubereitung Leicht, Olivenöl, Edeka Selection Tomatenmark, Zwiebeln, Gelber Zuckermais. Snacks/Other: Blaubeeren, Gut & Günstig Zartbitter, Haribo Balla Balla Sticks, Aldi Bio Crunchies Aronia, Lindt Excellence Extra Cremig Vollmilch, Back Family Schokoladenstreusel Dunkel, Schokolade, Kuchenteig, K-Classic Milchreis, Exquisa Fitline Quark-Joghurt-Creme Pfirsich-Maracuja, Blaubeeren, Exquisa Fitline Quark-Joghurt-Creme, Zwiebeln, Trumpf Schogetten Skyr, Backfee Gelatine. more...
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1590 kcal
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Exercise:
Fitness Training (Workout) - 24 minutes, Walking (moderate) - 3/mph - 57 minutes, Resting - 14 hours and 39 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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thestupidgirlinthecorner's Weight History
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