Weigh In record (no journal entry) for 20 August 2021
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68.7 kg
Lost so far: 2.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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359 kcal
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Fat: 4.55g | Prot: 35.48g | Carbs: 47.18g.
Breakfast: Café. Lunch: Lechuga de Hoja Verde, Champiñones, Espárragos, Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Agua de Piña, Knorr Sopa de Fideos. more...
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Losing 4.9 kg a Week
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annesp18's Weight History
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