Weigh In record (no journal entry) for 20 August 2021
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83 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 24.19g | Prot: 55.80g | Carbs: 73.00g.
Breakfast: Leche de Almendras, Optimum Nutrition Gold Whey Protein, Queso Panela, Nopalia Tortillas de Nopal (25g), Chata Cochinita Pibil. Snacks/Other: Gamesa Galletas Marias, Leche de Almendras. more...
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Losing 0.1 kg a Week
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Javogarcia9's Weight History
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