Weigh In record (no journal entry) for 20 August 2021
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66.2 kg
Lost so far: 4.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1528 kcal
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Fat: 57.92g | Prot: 92.98g | Carbs: 167.76g.
Breakfast: Fromage Feta, Pâtes (Cuites), Oeuf (Entier), Delhaize Rosette. Dinner: Fromage Feta, Pâtes (Cuites), Carrefour Saumon Fumé Norvège, Lidl Gerookte Forel. Snacks/Other: Croustillon, Cotterley Infusion, Oeuf (Entier). more...
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Losing 0.5 kg a Week
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ELSKE1974's Weight History
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