Weigh In record (no journal entry) for 20 August 2021
|
134.6 kg
Lost so far: 2.2 kg.
Still to go: 53.0 kg.
Diet followed: Reasonably Well.
|
|
1530 kcal
|
Fat: 56.00g | Prot: 80.00g | Carbs: 173.00g.
Lunch: Qdoba Mexican Grill Tortilla Chips (Small), Qdoba Mexican Grill Naked Steak Burrito with Cheese. Dinner: Panera Bread Fresh Fruit Cup (Small), Panera Bread Turkey Sandwich. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lovelopez96's Weight History
|