Weigh In record (no journal entry) for 17 August 2021
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132.2 kg
Lost so far: 12.8 kg.
Still to go: 42.2 kg.
Diet followed: Reasonably Well.
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2605 kcal
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Fat: 138.22g | Prot: 73.42g | Carbs: 259.80g.
Breakfast: HK Muna-Pekoni Kolmioleipä, Flyingtiger Rice Cakes With Dark Chocolate, Patak's Butter Chicken Curry Sauce, Risella Välimeren Kvinoa ja Kaura. Lunch: Pirkka Makkarapihvi, Saarioinen Jauhelihapizza, Pirkka Paahtopaistirieska. more...
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Gaining 3.9 kg a Week
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Mikael957's Weight History
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