Weigh In record (no journal entry) for 05 March 2011
|
93.9 kg
Lost so far: 28.6 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
|
1566 kcal
|
Fat: 50.06g | Prot: 86.01g | Carbs: 196.33g.
Breakfast: Organic 1% Low Fat Milk, Multi Grain Cheerios. Lunch: 100 Calorie Lemon Cupcakes Hostess, Old Fashioned Dipping Sticks Pretzels Snyder of Hanover. Dinner: Taco Sauce, Daisy Light Sour Cream, Taco Seasoning McCormick, Organic Yellow Corn Tortilla Chips , Lowfat Cultured Buttermilk Kroger, Bolthouse Farms Classic Ranch Creamy Yogurt Dressing, Shredded 2% Sharp Cheddar Kroger, Red Tomato, Lindsay Extra-Large Pitted Olives, Sweet Onion, 4% Fat Ground Beef Laura's Lean Beef, Endive, Chicory, Escarole or Romaine Lettuce. Snacks/Other: Special K Low Fat Granola, Nonfat Vanilla Greek Yogurt, 90 Calorie Chewy Bars - Chocolate Peanut Butter, Ice Cream Bars - Giant Chocolate Fudge. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monakelly's Weight History
|