Weigh In record (no journal entry) for 20 August 2021
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52 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 52.20g | Prot: 66.01g | Carbs: 156.49g.
Breakfast: 蘋果, 煎雞蛋, 紫甘藍, 18度C 巧克力生吐司. Lunch: 馬可先生 葡萄乾核桃雜糧麵包, 龍鬚菜, 味王 紅燒牛腩調理包. Dinner: 7-11 蒸地瓜, 生菜, 豆皮. more...
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Gaining 0.9 kg a Week
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featherlightoo's Weight History
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