MMDuff10's Journal, 09 Mar 14

Weigh In record (no journal entry) for 09 March 2014
66.2 kg Lost so far: 20.4 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2014:
1920 kcal Fat: 91.50g | Prot: 32.00g | Carbs: 247.00g.   Breakfast: Jif Creamy Peanut Butter, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Splenda Splenda with Fiber. Lunch: Minute Ready to Serve White Rice, La Choy Chicken Chow Mein. Snacks/Other: Millville Krispy Treats Rice Squares, M&M's Mint Chocolate Premiums, Private Selection Chunky White Macadamia Nut Cookie, Pillsbury Big Deluxe with Chocolate Chips Cookie Dough. more...
1613 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 3.8 kg a Week

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MMDuff10's Weight History


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