glebova.catherine's Journal, 20 Aug 21

Weigh In record (no journal entry) for 20 August 2021
66.7 kg Lost so far: 8.8 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2021:
1240 kcal Fat: 49.94g | Prot: 54.73g | Carbs: 82.46g.   Breakfast: Сливы. Lunch: Вино Красное Сухое, Il Paesano Оливковое Масло , Семга на Гриле, Вареное Яйцо, Огурец (с Кожурой), Помидоры. Dinner: Арбуз, Сыр, Курага, Вареное Яйцо. Snacks/Other: Kartuli Vazi Цинандали Сухое Белое Вино. more...
102 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.9 kg a Week

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glebova.catherine's Weight History


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