Weigh In record (no journal entry) for 20 August 2021
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58 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1626 kcal
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Fat: 60.95g | Prot: 65.83g | Carbs: 205.47g.
Breakfast: Pınar Kido Çikolatalı Süt. Lunch: Muhallebi, Tavuk Çorbası, Pirinç Pilavı, Dana Etinden Yapılan Köfte. Dinner: Etli Bamya, Su Böreği, Üzüm. Snacks/Other: Ülker Altınbaşak Light. more...
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Losing 0.2 kg a Week
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Aslı ünal's Weight History
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