Weigh In record (no journal entry) for 20 August 2021
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64.6 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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721 kcal
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Fat: 53.51g | Prot: 41.41g | Carbs: 16.48g.
Breakfast: Alpro Миндальное Молоко без Сахара, Kolios Сыр, Kerrygold Сливочное Масло. Lunch: Alpro Миндальное Молоко без Сахара, J. D. Gross Dark Chocolate 85% (Arriba), Болгарский Перец, Kolios Сыр, Grigoriou Бекон, Яйцо. Snacks/Other: Alpro Миндальное Молоко без Сахара, Bon Gelati Mini Mix Ice Cream. more...
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Losing 1.4 kg a Week
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Елена Хаджиянни's Weight History
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