Weigh In record (no journal entry) for 20 August 2021
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70 kg
Lost so far: 5.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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209 kcal
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Fat: 11.53g | Prot: 13.95g | Carbs: 12.63g.
Breakfast: Vernet Кукуруза Сладкая , Помидоры, Омлет с Молоком. more...
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Losing 0.0 kg a Week
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gulmira_k1981's Weight History
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