Weigh In record (no journal entry) for 20 August 2021
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83.2 kg
Lost so far: 1.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 28.22g | Prot: 25.85g | Carbs: 173.26g.
Breakfast: Кофе, La Pina Арахисовая Паста, Мороженое, Ермолино Блины с Варёной Сгущёнкой. Lunch: Бисквит, Суши. more...
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Gaining 0.2 kg a Week
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