Weigh In record (no journal entry) for 20 August 2021
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51.6 kg
Lost so far: 2.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 33.26g | Prot: 45.27g | Carbs: 184.78g.
Lunch: 黑咖啡, 娃娃菜, 蕃薯. Dinner: 鮑魚, 壽桃牌 紅薯粉, 紅燒肉, 炒豆角, 炒金針菇, 新月牌 玉子豆腐. Snacks/Other: 梨, Emmi Greek Style Yogurt 0% Fat. more...
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Gaining 9.1 kg a Week
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mkimki22's Weight History
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