Weigh In record (no journal entry) for 20 August 2021
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70.9 kg
Lost so far: 3.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1602 kcal
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Fat: 51.80g | Prot: 87.90g | Carbs: 191.02g.
Breakfast: Mansikat, Planti Soygurt Mango, Alpro Soijajuoma Kevyt, Fazer Alku Sadonkorjuu Puuro. Lunch: Yosa Oat Snack Forest Berries, Kana-kasvispata. Dinner: Ingman Jaffa Jäätelötuutti, Snellman Kalkkunanfilee, Keiju Kasvirasvalevite 70%, Vaasan Ruispalat 100 %Ruis. Snacks/Other: Snellman Kalkkunanfilee, Yosa Oat Snack Forest Berries, Pirkka Porkkana, Puolukkarahks. more...
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Losing 2.1 kg a Week
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xenaorvokki's Weight History
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