Weigh In record (no journal entry) for 20 August 2021
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71.9 kg
Lost so far: 9.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1562 kcal
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Fat: 71.79g | Prot: 58.24g | Carbs: 167.51g.
Breakfast: Халва, Золотая семечка Растительное Масло, Чай, Сазан Жареный, Призма Яблоко Зеленое. Lunch: Дыня. Dinner: Здорово Жить Шоколад Но Фундучная Паста, Маруся Сметана 42%, Сушки. more...
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Losing 1.4 kg a Week
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alena.vschivckova's Weight History
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