Weigh In record (no journal entry) for 20 August 2021
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66 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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422 kcal
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Fat: 9.76g | Prot: 26.67g | Carbs: 61.61g.
Breakfast: Yakult Yakult, Kue Nastar, Kastengel. Lunch: Tahu Kukus, Alfamart Ikan Pindang, Sawi Hijau. Dinner: Alfamart Ikan Pindang, Tahu Kukus, Sawi Hijau. Snacks/Other: Semangka, Semangka, Salak. more...
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Gaining 4.3 kg a Week
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putri2644's Weight History
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