Weigh In record (no journal entry) for 20 August 2021
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77 kg
Lost so far: 4 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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806 kcal
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Fat: 15.48g | Prot: 45.60g | Carbs: 121.07g.
Breakfast: بصل بصل, يومي توست بر, الطماطم, بيضة. Lunch: صلصة الطماطم (المعلبة), امريكانا كباب دجاج, بسمتي رز ابيض مطبوخ طويل . Snacks/Other: التمر. more...
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Losing 1.3 kg a Week
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fatimah..'s Weight History
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