劉甄姐's Journal, 20 Aug 21

果然……
運動+飲食控制
才是正確減肥方式!
49.3 kg Lost so far: 8.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2021:
1091 kcal Fat: 49.02g | Prot: 53.21g | Carbs: 112.92g.   Breakfast: 大肉包, 水煮蛋. Lunch: 可口可樂 汽水, 炸薯條, 肯德基 (KFC) 咔啦脆雞, 肯德基 (KFC) 咔啦脆雞. more...
Losing 0.8 kg a Week

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劉甄姐's Weight History


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