Weigh In record (no journal entry) for 19 August 2021
|
76.4 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
195 kcal
|
Fat: 0.93g | Prot: 3.15g | Carbs: 42.84g.
Breakfast: Tre Mulini Fette Biscottate Integrali (7,3g), Marmellate e Conserve. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lenzigiacomo's Weight History
|