Weigh In record (no journal entry) for 09 March 2014
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114.7 kg
Lost so far: 5 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 41.38g | Prot: 68.51g | Carbs: 88.09g.
Breakfast: Kölln Haferflocken, Ja! Walnusskerne, Süßkirschen, Weight Watchers Quark Genuss Extra Cremig. Lunch: McDonald's Chefsalat, McDonald's Balsamico Dressing, McDonald's Chefsalat. Dinner: Mischkornbrot, Kühne Gewürzgurken, Dreistern Hähnchenfleisch, REWE Kassler. Snacks/Other: Speiseeis. more...
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Losing 3.5 kg a Week
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Bayernkönigin's Weight History
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