Weigh In record (no journal entry) for 19 August 2021
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78.3 kg
Lost so far: 9.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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174 kcal
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Fat: 6.43g | Prot: 16.25g | Carbs: 11.11g.
Breakfast: Brown Rice, Member's Mark Catfish Fillet. more...
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Losing 0.6 kg a Week
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elizondolily's Weight History
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