Weigh In record (no journal entry) for 09 March 2014
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110.4 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 44.53g | Prot: 67.13g | Carbs: 16.66g.
Breakfast: Mayonaise, Cherrytomaten, Milner Extra Gerijpt 30+ Kaas, Aldi Yorkham. Lunch: Bertolli Bakken en Braden, Bacon, Milner Extra Gerijpt 30+ Kaas, Gebakken Ei zonder Vet. Dinner: Kippenbout, Rode Tafelwijn. more...
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Losing 1.2 kg a Week
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elmarlamar's Weight History
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