Marcelle Faria's Journal, 19 Aug 21

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Weigh In record (no journal entry) for 19 August 2021

81.8 kg Lost so far: 14.8 kg. Still to go: 7.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2021:

375 kcal

Fat: 17.85g | Prot: 37.40g | Carbs: 18.68g. Lunch: Leardini Filé de Peixe Panga, Alhos-Poró. Dinner: Leardini Filé de Peixe Panga. Snacks/Other: Omelete ou Ovos Mexidos com Queijo, Alhos-Poró, Sabor da Terra Semente de Chia, Acqua Panna Água Mineral sem Gás. more...

2594 kcal

Exercise: Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Marcelle Faria's Weight History

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Marcelle Faria's Journal, 19 Aug 21

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Marcelle Faria's Weight History