Weigh In record (no journal entry) for 16 August 2021
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70.5 kg
Lost so far: 6.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 87.60g | Prot: 64.20g | Carbs: 39.60g.
Lunch: Sadia Frango a Passarinho, Cia do Cacau Chocolate 70%. more...
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steady weight
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monavieira10's Weight History
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