Weigh In record (no journal entry) for 17 August 2021
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70.5 kg
Lost so far: 6.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 45.93g | Prot: 113.93g | Carbs: 15.83g.
Lunch: Chuchu, Banha de Porco
, Músculo Bovino. more...
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steady weight
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monavieira10's Weight History
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