Weigh In record (no journal entry) for 19 August 2021
|
71.8 kg
Lost so far: 11.1 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
1957 kcal
|
Fat: 43.06g | Prot: 40.90g | Carbs: 173.33g.
Breakfast: Ja! Geflügel-Mortadella, Spiegelei, Harry Vital-Brot, Rama Rama mit Butter, Tee mit Milch und Zucker. Dinner: Asia Spezialitäten Thai Curry. Snacks/Other: Ouzo, Astra Alsterwasser. more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angie140170's Weight History
|