Weigh In record (no journal entry) for 19 August 2021
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75.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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539 kcal
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Fat: 2.16g | Prot: 6.79g | Carbs: 138.03g.
Breakfast: Ciruela. Lunch: Ciruela. Dinner: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Ciruela. Snacks/Other: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla). more...
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Gaining 0.7 kg a Week
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luismagh's Weight History
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