Weigh In record (no journal entry) for 19 August 2021
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90.2 kg
Lost so far: 2.4 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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547 kcal
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Fat: 18.13g | Prot: 30.68g | Carbs: 66.40g.
Lunch: Свекла Вареная, Капустный Салат, Куриная Отбивная, Рис Вареный, Беляш. more...
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steady weight
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СергейК77's Weight History
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