Weigh In record (no journal entry) for 19 August 2021
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64.9 kg
Lost so far: 7.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 42.66g | Prot: 41.75g | Carbs: 95.41g.
Breakfast: Café. Lunch: Carne, Abóbora Japonesa, Abobrinha. Dinner: Pão de Açúcar Croissant, Doce de Leite, Piracanjuba Mocaccino, Nutella Nutella. Snacks/Other: St. Dalfour Geléia de Manga e Maracujá, Marilan Bolacha de Maizena. more...
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Losing 0.7 kg a Week
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Luhvital's Weight History
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