Weigh In record (no journal entry) for 19 August 2021
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80 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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2294 kcal
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Fat: 74.19g | Prot: 126.17g | Carbs: 289.88g.
Breakfast: Milk Shake, Banana, Nestlé Biscoito Integral, Banana, Ovo, Maçã, Quaker Aveia em Flocos, Cashews Royale Castanha de Caju. Lunch: Ragazzo Alface Americana, Frango Desfiado, Batata Doce, Beterrabas, Tomates. Dinner: Pif Paf Filé de Peito Desfiado, Tomates, Sadia Mussarela, Ovo, Kisabor Tapioca (Goma de Mandioca Hidratada), Quaker Aveia em Flocos Finos. Snacks/Other: Sadia Mussarela, Tirolez Requeijão Cremoso Light, Visconti Pão de Forma Integral, Panqueca de Banana, Nestlé Moça Doceria Chocolate Cremoso. more...
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beladuartealves2's Weight History
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