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Eerste keer onder de 73 💃💃
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72.5 kg
Lost so far: 5.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1851 kcal
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Fat: 86.55g | Prot: 64.02g | Carbs: 206.96g.
Breakfast: Nutella Chocoladepasta, AH Stevig Speltbrood. Lunch: Blue Band Halvarine, Healthy People Kefir Drink, Euro Shopper Boterhamworst, AH Grof Volkoren Brood. Dinner: Olijfolie, Sperziebonen, Snijbiet, Koh Thai Groene Currypasta, AH Kokosmelk, Uien, Pompoen, Mango's, Gekookt Ei. Snacks/Other: Liga Evergreen Bosvruchten. more...
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Losing 1.4 kg a Week
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