Weigh In record (no journal entry) for 19 August 2021
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66.3 kg
Lost so far: 6.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 9.45g | Prot: 44.19g | Carbs: 164.50g.
Breakfast: Café, Macaxeira Cozida. Lunch: Melão Amarelo, Alface, Arroz Branco (Cozido), Macedo Fígado Bovino. more...
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Losing 1.0 kg a Week
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beatrizana2h's Weight History
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