Weigh In record (no journal entry) for 19 August 2021
|
81 kg
Lost so far: 47.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
265 kcal
|
Fat: 10.70g | Prot: 17.60g | Carbs: 23.60g.
Breakfast: WellMix Protein Riegel (35g), Gut & Günstig Frische Vollmilch 3,5%. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MelanieE.86's Weight History
|