Weigh In record (no journal entry) for 19 August 2021
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68.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1777 kcal
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Fat: 19.68g | Prot: 73.05g | Carbs: 340.05g.
Breakfast: Melão, AdeS Leite de Soja Zero, Banana-da-Terra Madura Fervida. Lunch: Tomates, Feijão Preto, Arroz Integral. Dinner: Aipim (Cozido), Soya Óleo de Soja, Jasmine Proteína Texturizada de Soja. Snacks/Other: Visconti Pão de Forma Integral, AdeS Leite de Soja Zero. more...
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Gaining 0.2 kg a Week
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roberta_nf's Weight History
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