Weigh In record (no journal entry) for 19 August 2021
|
72.6 kg
Lost so far: 6.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
|
297 kcal
|
Fat: 11.59g | Prot: 11.33g | Carbs: 36.02g.
Lunch: Ovo, Tapioca de Queijo. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mainhani's Weight History
|