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HussyV
Journal
19 Aug 21
HussyV's Journal, 19 Aug 21
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Weigh In record (no journal entry) for 19 August 2021
88.9 kg
Lost so far:
5.4 kg
.
Still to go:
25.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 August 2021:
390 kcal
Fat: 13.30g | Prot: 11.80g | Carbs: 56.60g.
Breakfast:
Costa Coffee Skinny Cappuccino (Primo), Nando's Nata.
more...
2866 kcal
Exercise:
Running - 6/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 1.6 kg a Week
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HussyV's Weight History
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