Weigh In record (no journal entry) for 19 August 2021
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83.7 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 50.99g | Prot: 50.29g | Carbs: 162.50g.
Breakfast: Quaker Farelo de Aveia, Banana Nanica, Aviação Requeijão Cremoso Light, Bauducco Torrada Integral. Lunch: Caldo de Cana, Batata-Doce (sem Casca, Cozido, Fervido), Laranja Lima, Omelete ou Ovos Mexidos com Queijo. Dinner: Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Abacaxi. more...
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Losing 0.1 kg a Week
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SmartGirlX's Weight History
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