Weigh In record (no journal entry) for 19 August 2021
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69.5 kg
Lost so far: 7.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 107.29g | Prot: 70.08g | Carbs: 15.16g.
Lunch: Friboi Cupim Maturatta, Cebolas. more...
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Losing 7 kg a Week
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monavieira10's Weight History
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