Weigh In record (no journal entry) for 19 August 2021
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77.4 kg
Lost so far: 6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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377 kcal
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Fat: 15.68g | Prot: 11.36g | Carbs: 48.77g.
Breakfast: Zero Сироп Тоффи , Домик в деревне Молоко 3,5%, Бабаевский Шоколад Элитный 75%, Миндаль Миндаль, Банан, Геркулес Овсяные Хлопья. more...
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Losing 0.7 kg a Week
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Lyaysan93's Weight History
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