Nelmarievdw's Journal, 19 Aug 21

Looks like i'm getting back on track :-)
62.9 kg Lost so far: 6.1 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2021:
220 kcal Fat: 3.85g | Prot: 6.29g | Carbs: 38.29g.   Breakfast: Clover Fruits of The Forest Low Fat Yoghurt, Jungle Oats, Tea with Milk and Sugar, Coffee with Milk and Sugar, Coffee with Milk. more...
Losing 4.6 kg a Week

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Nelmarievdw's Weight History


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